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Nutrition Facts
Serving Size
1 ovenbaked gratin
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
17.40g
25%
Saturated Fat
11.800g
59%
Carbohydrates
7.30g
3%
Sugar
2.40g
3%
Fibre
1.9g
Protein
3.20g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Aug 15 06:31 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (79%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
17.4g
Carbs
7.3g
Prot
3.2g
There are 203 calories in 1 ovenbaked gratin of Iceland Broccoli & Cauliflower Creamy Gratins.
Calorie Breakdown: 79% fat, 15% carbs, 6% prot.

Related Broccoli from Iceland:

Floret & Carrot Mix
Freshly Frozen Broccoli Mix
Multi Greens Rice Steam Bags
Cheesy Chicken & Broccoli Pasta
Broccoli, Green Bean & Pea Mix
Broccoli Cheese
  View More Iceland Broccoli Products

Related Cauliflower from Iceland:

Meal in A Bag Chicken Tikka Biryani Stir Fry
Cauliflower & Broccoli Cheese
Cauliflower Cheese
Cauliflower Florets

Other types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
  View More Broccoli Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
  View More Cauliflower Nutritional Info
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