Food database and calorie counter

Hearty Food Co.

Battered White Fish Fillets

Nutrition Facts

Serving Size

1 cooked fillet (125 g)

Energy

1008 kj

12%

241 kcal

Fat

10.40g

15%

Saturated Fat

1.100g

Carbohydrates

22.60g

Sugar

0.90g

Fibre

1.1g

Protein

13.90g

28%

Salt

0.60g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Mar 22 01:36 PM

Source: FatSecret Platform API

12%

of RDI*

(241 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (39%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

241

Fat

10.4g

Carbs

22.6g

Prot

13.9g

There are 241 calories in 1 cooked fillet (125 g) of Hearty Food Co. Battered White Fish Fillets.

Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

Related Fish from Hearty Food Co.:

Fishcakes
Fish Fingers
Breaded Pollock
Fish Pie
Fish Steaks in Butter Sauce

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Cheese & Ham Pizza
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	View all Hearty Food Co. Products

Other types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
	View More Fish Nutritional Info

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