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Hearty Food Co.

Fish Fingers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
10.90g
16%
Saturated Fat
0.900g
5%
Carbohydrates
18.10g
7%
Sugar
0.70g
1%
Fibre
1.4g
Protein
14.50g
29%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Mar 20 12:58 PM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (43%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
10.9g
Carbs
18.1g
Prot
14.5g
There are 231 calories in 100 g of Hearty Food Co. Fish Fingers.
Calorie Breakdown: 43% fat, 32% carbs, 25% prot.

Related Fish from Hearty Food Co.:

Fish Pie
Fishcakes
Breaded Pollock
Fish Steaks in Butter Sauce
Battered White Fish Fillets

More products from Hearty Food Co.:

Chicken Tikka Masala
Cheese & Ham Pizza
Chicken & Mushroom Flavour Noodles
Spaghetti Bolognese
Garlic Baguette
  View all Hearty Food Co. Products

Other types of Fish:

Fish
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info
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