Food database and calorie counter

Harvest Morn

Protein Oats Chocolate

Nutrition Facts

Serving Size

1 pot (220 g)

Energy

1138 kj

14%

272 kcal

Fat

5.20g

Saturated Fat

1.500g

Carbohydrates

39.30g

15%

Sugar

7.30g

Fibre

5.4g

Protein

14.30g

29%

Salt

0.06g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Jan 24 11:40 AM

Source: FatSecret Platform API

14%

of RDI*

(272 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (18%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

272

Fat

5.2g

Carbs

39.3g

Prot

14.3g

There are 272 calories in 1 pot (220 g) of Harvest Morn Protein Oats Chocolate.

Calorie Breakdown: 18% fat, 60% carbs, 22% prot.

Related Oats from Harvest Morn:

Strawberry Crisp
Instant Oats Golden Syrup
Porridge Oats
Sultanas, Raisins, Cranberry & Apple Fruit Porridge
Instant Oats Original
Instant Oats (Pot)
	View More Harvest Morn Oats Products

Related Chocolate from Harvest Morn:

Mint Flavour High Protein Bar
Chocolate Crunch
Peanut Butter High Protein Bar
Fibre Now Milk Chocolate Popcorn Bars
Fibre Now Chocolate Fudge Brownie
Chocolate Top Twists
	View More Harvest Morn Chocolate Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

Other types of Chocolate:

Chocolate Chips
White Chocolate Chips
Dark Chocolate
Baking Chocolate Squares
Milk Chocolate
Plain Chocolate
	View More Chocolate Nutritional Info

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