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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1753 kj
21%
419 kcal
Fat
12.00g
17%
Saturated Fat
1.200g
6%
Carbohydrates
66.70g
26%
Sugar
17.80g
20%
Fibre
3.5g
Protein
9.40g
19%
Salt
0.43g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Feb 24 08:41 PM
21%
of RDI*
(419 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
419
Fat
12g
Carbs
66.7g
Prot
9.4g
There are 419 calories in 100 g of Harvest Morn Honey & Nut Crunchy Clusters.
Calorie Breakdown: 26% fat, 65% carbs, 9% prot.

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