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Harvest Morn

Golden Syrup Shreddies

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
69.00g
27%
Sugar
-
Fibre
8.0g
Protein
7.50g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Feb 15 01:18 PM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
342
Fat
1.3g
Carbs
69g
Prot
7.5g
There are 342 calories in 100 g of Harvest Morn Golden Syrup Shreddies.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

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