Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1920 kj
23%
459 kcal
Fat
14.50g
21%
Saturated Fat
4.800g
24%
Carbohydrates
71.30g
27%
Sugar
22.00g
24%
Fibre
3.0g
Protein
9.30g
19%
Salt
0.74g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Nov 23 01:36 PM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
14.5g
Carbs
71.3g
Prot
9.3g
There are 459 calories in 100 g of Harvest Morn Chocolate Crunchy Clusters.
Calorie Breakdown: 29% fat, 63% carbs, 8% prot.

Related Cereal from Harvest Morn:

Wheat Bisks
Multi Grain Hoops
Caramelised Biscuit Cereal
Choco Wheaties
Crisp Cereal Chocolate
Crispy Chunks - Caramel Chocolate
  View More Harvest Morn Cereal Products

More products from Harvest Morn:

Swiss Style Muesli (45 g)
Protein Granola Berry
Chocolate Protein Oats
Benefit Chocolate & Orange Bar (19g)
Vitamin and Protein Bar
  View all Harvest Morn Products

Other types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sonko Lekkie 7 Ziaren
Brewers Fayre Rice Krispies
Brewers Fayre Porridge with Soya Milk
Kellogg's Crunchy Oat Granola Mixed Berries
One Stop Wheat Biscuits
M&S Food Salted Caramel Overnight Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.