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Nutrition Facts
Serving Size
2 waffles (80 g)
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
7.80g
11%
Saturated Fat
0.900g
5%
Carbohydrates
22.00g
8%
Sugar
1.00g
1%
Protein
5.30g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Feb 17 05:44 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
7.8g
Carbs
22g
Prot
5.3g
There are 183 calories in 2 waffles (80 g) of Harvest Basket Potato Waffles.
Calorie Breakdown: 39% fat, 49% carbs, 12% prot.

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