Food database and calorie counter  

Gousto

Beef Keema with Lime and Coriander

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2448 kj
29%
585 kcal
Fat
19.00g
27%
Saturated Fat
8.000g
40%
Carbohydrates
69.00g
27%
Sugar
14.00g
16%
Fibre
5.0g
Protein
36.00g
72%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Mar 23 10:59 AM
29%
of RDI*
(585 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
585
Fat
19g
Carbs
69g
Prot
36g
There are 585 calories in 1 serving of Gousto Beef Keema with Lime and Coriander.
Calorie Breakdown: 29% fat, 47% carbs, 24% prot.

Related Beef from Gousto:

Smoky Beef Enchiladas with Tomato Salsa
Sticky Ginger Beef Noodles
Comforting Cottage Pie
One-Pot Lean Beef Meatball, Tomato & Pepper Orzo
Thai-Style Sticky Chilli Beef and Rice Salad
Big Flavour Beef Lasagne

Related Rice from Gousto:

Chilli Con Carne with Rice

Other types of Beef:

Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

Other types of Rice:

Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Fry's Rice Protein and Chia Nuggets
Itsu Spicy Chicken Teriyaki Rice'Bowl
MyProtein Tandoori Mixed Grill with Rice
Itsu Thai Chicken Rice'Bowl
YO! Sushi Chicken and Sweet Pepper Poke
Taiko Sushi Smoked Salmon Dragon Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.