Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup
Energy
159 kj
2%
38 kcal
Fat
0.29g
0%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.123g
Carbohydrates
7.94g
3%
Sugar
3.77g
4%
Fibre
2.9g
Protein
2.56g
5%
Salt
1.33g
22%
Cholesterol
0mg
Potassium
433mg
22%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
0.29g
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Carbs
7.94g
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Prot
2.56g
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| There are 38 calories in 1 cup of Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 6% fat, 71% carbs, 23% prot. |
Common serving sizes:
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