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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6851 kj
82%
1637 kcal
Fat
17.51g
25%
Saturated Fat
2.463g
12%
Monounsaturated Fat
4.618g
Polyunsaturated Fat
7.979g
Carbohydrates
348.59g
134%
Sugar
2.9g
3%
Fibre
60.8g
Protein
31.43g
63%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
1429mg
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
82%
of RDI*
(1637 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1637
Fat
17.51g
Carbs
348.59g
Prot
31.43g
There are 1637 calories in 1 pound of Yellow Whole Grain Corn Flour.
Calorie Breakdown: 9% fat, 83% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 361
1 cup 422
1 lb 1637

Related types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Whole Wheat Flour
White Flour
  View More Flour Nutritional Info

See also:

White Whole Grain Corn Flour
Yellow Whole Grain Corn Meal
Yellow Corn
Masa Corn Flour (Enriched)
Whole Groat Buckwheat Flour
  View More
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