| Food database and calorie counter |
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Whole Groat Buckwheat Flour
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Nutrition Facts
Serving Size
100 g
Energy
1402 kj
17%
335 kcal
Fat
3.1g
4%
Saturated Fat
0.677g
3%
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.949g
Carbohydrates
70.59g
27%
Sugar
2.6g
3%
Fibre
10g
Protein
12.62g
25%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
577mg
29%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
335
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Fat
3.1g
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Carbs
70.59g
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Prot
12.62g
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| There are 335 calories in 100 grams of Whole Groat Buckwheat Flour. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Flour:
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