| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
220 kj
3%
53 kcal
Fat
3.22g
5%
Saturated Fat
0.164g
1%
Monounsaturated Fat
2.221g
Polyunsaturated Fat
0.604g
Carbohydrates
3.91g
2%
Sugar
0.76g
1%
Fibre
1.6g
Protein
2.79g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
76mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (52%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
3.22g
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Carbs
3.91g
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Prot
2.79g
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| There are 53 calories in 1 tablespoon of Yellow Mustard Seed. |
| Calorie Breakdown: 52% fat, 28% carbs, 20% prot. |
Common serving sizes:
Related types of Mustard:
Related types of Seeds:
See also:
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