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Mustard

Nutrition Facts
Serving Size
1 tsp
per serve
% RI*
Energy
14 kj
0%
3 kcal
Fat
0.16g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.029g
Carbohydrates
0.39g
0%
Sugar
0.14g
0%
Fibre
0.2g
Protein
0.2g
0%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.16g
Carbs
0.39g
Prot
0.2g
There are 3 calories in 1 teaspoon of Mustard.
Calorie Breakdown: 37% fat, 42% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 packet 3
1 serving, if sandwich 3
1 tsp 3
1 serving (15 g) 10
1 oz 19
100 g 66
1 cup 165

Related types of Mustard:

Horseradish Mustard
Yellow Mustard
Dijon Mustard
  View More Mustard Nutritional Info

Related types of Seasoning:

White Pepper
Curry Powder
Chilli Powder
Black Pepper
Garlic Powder
Salt
  View More Seasoning Nutritional Info

See also:

Morrisons English Mustard
Colman's Wholegrain Mustard
Colman's Original English Mustard
Tesco American Style Mustard
Alpen Fest Bavarian Mustard
  View More
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