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100 g

Mustard

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
3.11g
4%
Saturated Fat
0.158g
1%
Monounsaturated Fat
2.144g
Polyunsaturated Fat
0.583g
Carbohydrates
7.78g
3%
Sugar
2.84g
3%
Fibre
3.2g
Protein
3.95g
8%
Salt
2.8g
47%
Cholesterol
0mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
3.11g
Carbs
7.78g
Prot
3.95g
There are 66 calories in 100 grams of Mustard.
Calorie Breakdown: 37% fat, 42% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tsp 3
1 serving (15 g) 10
100 g 66

Related types of Mustard:

Yellow Mustard
Horseradish Mustard
Dijon Mustard
  View More Mustard Nutritional Info

Related types of Seasoning:

White Pepper
Chilli Powder
Salt
Curry Powder
Black Pepper
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Morrisons English Mustard
Colman's Wholegrain Mustard
Tesco American Style Mustard
French's Classic Yellow Mustard
Colman's Original English Mustard
  View More
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