| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, acorn, cubed
Energy
199 kj
2%
48 kcal
Fat
0.18g
0%
Saturated Fat
0.064g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.132g
Carbohydrates
12.03g
5%
Sugar
3.08g
3%
Fibre
2.1g
Protein
1.33g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
490mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.18g
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Carbs
12.03g
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Prot
1.33g
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| There are 48 calories in 1 cup, acorn, cubed of Winter Type Squash. |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Squash:
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