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1 serving (42 g)

Whole Wheat Scone

Nutrition Facts
Serving Size
1 serving (42 g)
per serve
% RI*
Energy
596 kj
7%
142 kcal
Fat
6.52g
9%
Saturated Fat
2.046g
10%
Monounsaturated Fat
2.552g
Polyunsaturated Fat
1.39g
Carbohydrates
17.95g
7%
Sugar
1.48g
2%
Fibre
2.7g
Protein
4.54g
9%
Salt
0.71g
12%
Cholesterol
50mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
6.52g
Carbs
17.95g
Prot
4.54g
There are 142 calories in 1 serving of Whole Wheat Scone.
Calorie Breakdown: 39% fat, 48% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 scone 142
1 serving (42 g) 142
100 g 339

Related types of Scones:

Scone with Fruit
Scone
  View More Scones Nutritional Info

See also:

Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Whole Wheat Bread (Commercial)
Hard Whole Wheat Pretzels
Dry Whole Wheat Pasta
  View More
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