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Scone with Fruit

Nutrition Facts
Serving Size
1 scone
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
5.6g
8%
Saturated Fat
1.771g
9%
Monounsaturated Fat
2.223g
Polyunsaturated Fat
1.16g
Carbohydrates
21.06g
8%
Sugar
4.25g
5%
Fibre
0.7g
Protein
3.57g
7%
Salt
0.62g
10%
Cholesterol
44mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
5.6g
Carbs
21.06g
Prot
3.57g
There are 148 calories in 1 Scone with Fruit.
Calorie Breakdown: 34% fat, 57% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 scone 148
1 serving (42 g) 148
100 g 352

Related types of Scones:

Whole Wheat Scone
Scone
  View More Scones Nutritional Info

See also:

Caffe Nero Fruit Scone
Greggs Fruit Scones
Iceland Fruited Scone
Fruit
Passion-Fruit (Granadilla, Purple)
  View More
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