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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1418 kj
17%
339 kcal
Fat
15.53g
22%
Saturated Fat
4.871g
24%
Monounsaturated Fat
6.075g
Polyunsaturated Fat
3.31g
Carbohydrates
42.74g
16%
Sugar
3.53g
4%
Fibre
6.4g
Protein
10.81g
22%
Salt
1.69g
28%
Cholesterol
118mg
Potassium
271mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
15.53g
Carbs
42.74g
Prot
10.81g
There are 339 calories in 100 grams of Whole Wheat Scone.
Calorie Breakdown: 39% fat, 48% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 scone 142
1 serving (42 g) 142
100 g 339

Related types of Scones:

Scone with Fruit
Scone
  View More Scones Nutritional Info

See also:

Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Whole Wheat Bread (Commercial)
Hard Whole Wheat Pretzels
Dry Whole Wheat Pasta
  View More
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