Food database and calorie counter  

Marks & Spencer

Plain Scone

Nutrition Facts
Serving Size
1 scone (70 g)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
10.80g
15%
Saturated Fat
7.100g
36%
Carbohydrates
34.40g
13%
Sugar
6.90g
8%
Fibre
1.3g
Protein
5.20g
10%
Salt
0.83g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jun 21 01:07 PM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
10.8g
Carbs
34.4g
Prot
5.2g
There are 258 calories in 1 scone (70 g) of Marks & Spencer Plain Scone.
Calorie Breakdown: 38% fat, 54% carbs, 8% prot.

Related Scones from Marks & Spencer:

Mini Welsh Cakes
Strawberry Scones

More products from Marks & Spencer:

Colin The Caterpillar
Grated Mozzarella
Marcona Almonds
Hand Finished White Cob
High Protein Yogurt
  View all Marks & Spencer Products

Other types of Scones:

Whole Wheat Scone
Scone
Scone with Fruit
  View More Scones Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Horse Potato Scone
Toby Carvery Potato Scones (Scottish Sites Only)
Greggs Cheese Scone
Harvester Potato Scone
Tesco Cheese Rolls
Morrisons The Best All Butter Sultana Scones


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.