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Marks & Spencer

Vegetable Pakora

Nutrition Facts
Serving Size
1 pakora (20g)
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
3.2g
5%
Saturated Fat
0.3g
2%
Carbohydrates
4.1g
2%
Sugar
1.6g
2%
Fibre
0.9g
Protein
1.2g
2%
Sodium
110mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Aug 17 01:53 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
3.2g
Carbs
4.1g
Prot
1.2g
There are 51 calories in a 1 pakora serving of Marks & Spencer Vegetable Pakora.
Calorie Breakdown: 58% fat, 33% carbs, 10% prot.

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