| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1395 kj
17%
333 kcal
Fat
13.15g
19%
Saturated Fat
3.123g
16%
Monounsaturated Fat
5.341g
Polyunsaturated Fat
3.736g
Carbohydrates
48.12g
19%
Sugar
12.81g
14%
Fibre
5.9g
Protein
9.47g
19%
Salt
1.99g
33%
Cholesterol
46mg
Potassium
281mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
333
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Fat
13.15g
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Carbs
48.12g
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Prot
9.47g
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| There are 333 calories in 1 medium Whole Wheat Muffin. |
| Calorie Breakdown: 34% fat, 55% carbs, 11% prot. |
Common serving sizes:
Related types of Muffins:
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