| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
770 kj
9%
184 kcal
Fat
9.97g
14%
Saturated Fat
2.323g
12%
Monounsaturated Fat
3.846g
Polyunsaturated Fat
2.491g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22g
44%
Salt
0.25g
4%
Cholesterol
69mg
Potassium
360mg
18%
Last updated: 12 May 20 12:07 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
9.97g
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Carbs
0g
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Prot
22g
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| There are 184 calories in 1 serving of Whitebait. |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Fish:
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