Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
951 kj
11%
227 kcal
Fat
1.22g
2%
Saturated Fat
0.187g
1%
Monounsaturated Fat
0.358g
Polyunsaturated Fat
0.577g
Carbohydrates
55.55g
21%
Sugar
8.86g
10%
Fibre
6.8g
Protein
7.81g
16%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
417mg
21%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
227
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Fat
1.22g
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Carbs
55.55g
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Prot
7.81g
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There are 227 calories in 1 package of White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn on The Cob with Butter
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, Frozen)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
You searched for White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled). Did you mean:
White Sweet Corn (Kernels Cut off Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
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Yellow Sweet Corn (Kernels on Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
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