Food database and calorie counter

Nando's

Corn on The Cob

Nutrition Facts

Serving Size

1 serving

Energy

301 kj

72 kcal

Fat

1.40g

Saturated Fat

0.300g

Carbohydrates

11.00g

Sugar

6.30g

Fibre

2.3g

Protein

2.90g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Jan 24 03:37 PM

Source: FatSecret Platform API

of RDI*

(72 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (18%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

11g

Prot

2.9g

There are 72 calories in 1 serving of Nando's Corn on The Cob.

Calorie Breakdown: 18% fat, 65% carbs, 17% prot.

Related Corn on the Cob from Nando's:

Corn on the Cob - Regular
Corn on The Cob - Large (Serves 2)

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	View all Nando's Products

Other types of Corn on the Cob:

Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
	View More Corn on the Cob Nutritional Info

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