Food database and calorie counter

Nando's

Corn on The Cob - Large (Serves 2)

Nutrition Facts

Serving Size

1 serving

Energy

1393 kj

17%

333 kcal

Fat

10.40g

15%

Saturated Fat

4.300g

22%

Carbohydrates

44.00g

17%

Sugar

25.00g

28%

Fibre

9.2g

Protein

11.40g

23%

Salt

0.20g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Jan 24 03:42 PM

Source: FatSecret Platform API

17%

of RDI*

(333 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (30%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

333

Fat

10.4g

Carbs

44g

Prot

11.4g

There are 333 calories in 1 serving of Nando's Corn on The Cob - Large (Serves 2).

Calorie Breakdown: 30% fat, 56% carbs, 14% prot.

Related Corn on the Cob from Nando's:

Corn on the Cob - Regular
Corn on The Cob

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	View all Nando's Products

Other types of Corn on the Cob:

White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
	View More Corn on the Cob Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.