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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1/2 cup
Energy
274 kj
3%
66 kcal
Fat
0.35g
1%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.103g
Polyunsaturated Fat
0.166g
Carbohydrates
16.04g
6%
Sugar
2.56g
3%
Fibre
2g
Protein
2.26g
5%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
121mg
6%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
66
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Fat
0.35g
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Carbs
16.04g
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Prot
2.26g
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There are 66 calories in a 1/2 cup of White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
Corn on The Cob with Butter
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, Frozen)
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
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