| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
1719 kj
21%
411 kcal
Fat
0.88g
1%
Saturated Fat
0.243g
1%
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.24g
Carbohydrates
89.02g
34%
Sugar
0.16g
0%
Fibre
1.3g
Protein
8.5g
17%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
111mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
411
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Fat
0.88g
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Carbs
89.02g
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Prot
8.5g
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| There are 411 calories in 2 cups of White Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
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