| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
176 kj
2%
42 kcal
Fat
0.11g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.046g
Carbohydrates
7.59g
3%
Sugar
0.28g
0%
Fibre
1.9g
Protein
2.94g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
226mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.11g
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Carbs
7.59g
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Prot
2.94g
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| There are 42 calories in 1 tablespoon of White Beans (Mature Seeds). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
See also:
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