| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (42 g)
Energy
633 kj
8%
151 kcal
Fat
8.11g
12%
Saturated Fat
1.27g
6%
Monounsaturated Fat
3.402g
Polyunsaturated Fat
2.972g
Carbohydrates
17.89g
7%
Sugar
9.06g
10%
Fibre
0.9g
Protein
2.65g
5%
Salt
0.37g
6%
Cholesterol
8mg
Potassium
62mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
151
|
|
Fat
8.11g
|
|
Carbs
17.89g
|
|
Prot
2.65g
|
| There are 151 calories in 1 serving of Wheat Doughnut. |
| Calorie Breakdown: 47% fat, 46% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
