| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1979 kj
24%
473 kcal
Fat
20.6g
29%
Saturated Fat
5.178g
26%
Monounsaturated Fat
11.448g
Polyunsaturated Fat
2.796g
Carbohydrates
64.9g
25%
Sugar
13.04g
14%
Fibre
4.5g
Protein
8.6g
17%
Salt
1.99g
33%
Cholesterol
0mg
Potassium
183mg
9%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
473
|
|
Fat
20.6g
|
|
Carbs
64.9g
|
|
Prot
8.6g
|
| There are 473 calories in 100 grams of Wheat Crackers. |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
