| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
399 kj
5%
95 kcal
Fat
0.86g
1%
Saturated Fat
0.145g
1%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.399g
Carbohydrates
15.42g
6%
Sugar
-
Fibre
10.9g
Protein
11.16g
22%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
372mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (7%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
0.86g
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Carbs
15.42g
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Prot
11.16g
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| There are 95 calories in 1 pound of Turnip Greens and Turnips (Frozen). |
| Calorie Breakdown: 7% fat, 54% carbs, 39% prot. |
Common serving sizes:
Related types of Vegetables:
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