| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
250 kj
3%
60 kcal
Fat
0.54g
1%
Saturated Fat
0.091g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.25g
Carbohydrates
9.66g
4%
Sugar
-
Fibre
6.8g
Protein
6.99g
14%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
233mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (7%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.54g
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Carbs
9.66g
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Prot
6.99g
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| There are 60 calories in 1 package (285 gram) of Turnip Greens and Turnips (Frozen). |
| Calorie Breakdown: 7% fat, 54% carbs, 39% prot. |
Common serving sizes:
Related types of Vegetables:
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