Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone and skin removed)
Energy
95 kj
1%
23 kcal
Fat
0.48g
1%
Saturated Fat
0.153g
1%
Monounsaturated Fat
0.083g
Polyunsaturated Fat
0.128g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.28g
9%
Salt
0.14g
2%
Cholesterol
14mg
Potassium
28mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
23
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Fat
0.48g
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Carbs
0g
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Prot
4.28g
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There are 23 calories in 1 ounce, with bone, cooked Turkey Wing (Skin Not Eaten). |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone, cooked (yield after bone and skin removed) |
23 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
28 |
1 small (yield after cooking, bone and skin removed) |
97 |
100 g |
162 |
1 cup cooked, diced |
219 |
1 medium (yield after cooking, bone and skin removed) |
237 |
1 serving (146 g) |
237 |
1 large (yield after cooking, bone and skin removed) |
322 |
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See also:
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