Food database and calorie counter  

1 oz, with bone, cooked (yield after bone and skin removed)

Turkey Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone and skin removed)
per serve
% RI*
Energy
178 kj
2%
43 kcal
Fat
1.65g
2%
Saturated Fat
0.552g
3%
Monounsaturated Fat
0.374g
Polyunsaturated Fat
0.493g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.52g
13%
Salt
0.23g
4%
Cholesterol
19mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
1.65g
Carbs
0g
Prot
6.52g
There are 43 calories in 1 ounce, with bone, cooked Turkey Thigh (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 30
1 oz, boneless (yield after cooking, skin removed) 33
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 33
1 oz, boneless, raw, without skin (yield after cooking) 37
1 oz, with bone, cooked (yield after bone and skin removed) 43
1 oz, with bone, cooked, without skin (yield after bone removed) 46
1 oz, boneless, cooked (yield after skin removed) 48
1 oz, boneless, cooked, skinless 52
100 g 185
1 cup cooked, diced 250
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) 377
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) 507
1 serving (274 g) 507
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) 636

Related types of Turkey:

Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Chicken Thigh (Skin Not Eaten)
Chicken Thigh (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Turkey Wing (Skin Not Eaten)
Light Turkey Meat (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Turkey Breast (2 Slices)
Subway Halal Turkey Rashers (2 Slices)
Brewers Fayre Kids 2 Turkey Slices & Gravy
Domino's Pizza Pulled Sage & Onion Turkey Toppings - Personal
Wetherspoon Sliced Turkey Breast and Winter Vegetables
Domino's Pizza Pulled Sage & Onion Turkey Toppings - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.