Food database and calorie counter  

1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed)

Turkey Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
2663 kj
32%
636 kcal
Fat
24.63g
35%
Saturated Fat
8.255g
41%
Monounsaturated Fat
5.595g
Polyunsaturated Fat
7.369g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
97.46g
195%
Salt
3.45g
57%
Cholesterol
289mg
Potassium
991mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(636 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
636
Fat
24.63g
Carbs
0g
Prot
97.46g
There are 636 calories in 1 large Turkey Thigh (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 30
1 oz, boneless (yield after cooking, skin removed) 33
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 33
1 oz, boneless, raw, without skin (yield after cooking) 37
1 oz, with bone, cooked (yield after bone and skin removed) 43
1 oz, with bone, cooked, without skin (yield after bone removed) 46
1 oz, boneless, cooked (yield after skin removed) 48
1 oz, boneless, cooked, skinless 52
100 g 185
1 cup cooked, diced 250
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) 377
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) 507
1 serving (274 g) 507
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) 636

Related types of Turkey:

Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Chicken Thigh (Skin Not Eaten)
Chicken Thigh (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Turkey Wing (Skin Not Eaten)
Light Turkey Meat (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Kids 2 Turkey Slices & Gravy
By Sainsbury's Turkey Thigh Joint
Bernard Matthews Turkey Quarter Pounders
Brewers Fayre Festive Turkey (Kids Festive Mains)
Subway Halal Turkey Breast (3 Slices)
Subway Halal Turkey Ham (3 Slices)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.