Food database and calorie counter  

Chicken Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
398 kj
5%
95 kcal
Fat
4.96g
7%
Saturated Fat
1.382g
7%
Monounsaturated Fat
1.893g
Polyunsaturated Fat
1.131g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.83g
24%
Salt
0.47g
8%
Cholesterol
43mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
4.96g
Carbs
0g
Prot
11.83g
There are 95 calories in 1 small Chicken Thigh (Skin Not Eaten).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 25
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 29
1 oz, boneless (yield after cooking, skin removed) 35
1 oz, with bone, cooked (yield after bone and skin removed) 39
1 oz, boneless, raw, without skin (yield after cooking) 39
1 oz, with bone, cooked, without skin (yield after bone removed) 43
1 oz, boneless, cooked (yield after skin removed) 52
1 oz, boneless, cooked, skinless 58
1 small (yield after cooking, bone and skin removed) 95
1 serving (52 g) 108
1 medium (yield after cooking, bone and skin removed) 108
1 large (yield after cooking, bone and skin removed) 145
100 g 207
1 cup cooked, diced 279

Related types of Chicken Thighs:

Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
Chicken Thigh Meat
Chicken Thigh
Roasted Grilled or Baked Chicken Thigh
  View More Chicken Thighs Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Roasted, Cooked)
Fried Chicken Thigh No Coating (Skin Eaten)
Chicken Breast Meat and Skin
Chicken Wing (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MuscleFood Piri Piri Boneless Chicken Thighs
Iceland Southern Fried Boneless Chicken Thighs
Birchwood Farm Breaded Chicken Mini Fillets
Colour Fit Chicken Thighs and Egg Fried Rice
Marks & Spencer Firecracker Chicken Skewers
Colour Fit Chicken Thighs and Med Veg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.