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1 oz, boneless, cooked (yield after skin removed)

Turkey Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless, cooked (yield after skin removed)
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
1.86g
3%
Saturated Fat
0.624g
3%
Monounsaturated Fat
0.423g
Polyunsaturated Fat
0.557g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.37g
15%
Salt
0.26g
4%
Cholesterol
22mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.86g
Carbs
0g
Prot
7.37g
There are 48 calories in 1 ounce, boneless, cooked Turkey Thigh (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 30
1 oz, boneless (yield after cooking, skin removed) 33
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 33
1 oz, boneless, raw, without skin (yield after cooking) 37
1 oz, with bone, cooked (yield after bone and skin removed) 43
1 oz, with bone, cooked, without skin (yield after bone removed) 46
1 oz, boneless, cooked (yield after skin removed) 48
1 oz, boneless, cooked, skinless 52
100 g 185
1 cup cooked, diced 250
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) 377
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) 507
1 serving (274 g) 507
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) 636

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
  View More Turkey Nutritional Info

See also:

Chicken Thigh (Skin Not Eaten)
Chicken Thigh (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Turkey Wing (Skin Not Eaten)
Light Turkey Meat (Skin Not Eaten)
  View More
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