| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
124 kj
1%
30 kcal
Fat
1.15g
2%
Saturated Fat
0.384g
2%
Monounsaturated Fat
0.26g
Polyunsaturated Fat
0.343g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.53g
9%
Salt
0.16g
3%
Cholesterol
13mg
Potassium
46mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
1.15g
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Carbs
0g
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Prot
4.53g
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| There are 30 calories in 1 ounce, with bone Turkey Thigh (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
30 |
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1 oz, boneless (yield after cooking, skin removed) |
33 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
33 |
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1 oz, boneless, raw, without skin (yield after cooking) |
37 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
43 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
46 |
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1 oz, boneless, cooked (yield after skin removed) |
48 |
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1 oz, boneless, cooked, skinless |
52 |
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100 g |
185 |
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1 cup cooked, diced |
250 |
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1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
377 |
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1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
507 |
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1 serving (274 g) |
507 |
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1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
636 |
Related types of Turkey:
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