| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3056 kj
37%
730 kcal
Fat
16.96g
24%
Saturated Fat
5.398g
27%
Monounsaturated Fat
2.994g
Polyunsaturated Fat
4.536g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
135.58g
271%
Salt
0.68g
11%
Cholesterol
308mg
Potassium
1379mg
69%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
730
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Fat
16.96g
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Carbs
0g
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Prot
135.58g
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| There are 730 calories in 1 pound of Turkey Light Meat (Young Hen, Cooked, Roasted). |
| Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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