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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
633 kj
8%
151 kcal
Fat
7.46g
11%
Saturated Fat
2.329g
12%
Monounsaturated Fat
2.158g
Polyunsaturated Fat
2.066g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.69g
39%
Salt
0.13g
2%
Cholesterol
58mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
7.46g
Carbs
0g
Prot
19.69g
There are 151 calories in 1 unit of Turkey Leg Meat (Young Hen, Cooked, Roasted).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 151
100 g 213
1 leg, bone removed 954
1 lb 966

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Young Hen)
  View More
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