| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1278 kj
15%
305 kcal
Fat
12.25g
17%
Saturated Fat
3.654g
18%
Trans Fat
1.578g
Monounsaturated Fat
4.803g
Polyunsaturated Fat
2.875g
Carbohydrates
35.68g
14%
Sugar
1.37g
2%
Fibre
1.9g
Protein
12.44g
25%
Salt
0.86g
14%
Cholesterol
56mg
Potassium
228mg
11%
Last updated: 11 May 20 08:47 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
12.25g
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Carbs
35.68g
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Prot
12.44g
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| There are 305 calories in 1 cup of Tuna Frittata. |
| Calorie Breakdown: 36% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Tuna:
See also:
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