| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
168 kj
2%
40 kcal
Fat
1.65g
2%
Saturated Fat
0.24g
1%
Monounsaturated Fat
0.365g
Polyunsaturated Fat
0.931g
Carbohydrates
1.81g
1%
Sugar
1.01g
1%
Fibre
0.4g
Protein
4.4g
9%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1mg
0%
Last updated: 12 May 20 10:36 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (37%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
1.65g
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Carbs
1.81g
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Prot
4.4g
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| There are 40 calories in 1 piece of Tofu Skin. |
| Calorie Breakdown: 37% fat, 18% carbs, 44% prot. |
Common serving sizes:
Related types of Tofu:
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