| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1683 kj
20%
402 kcal
Fat
16.51g
24%
Saturated Fat
2.399g
12%
Monounsaturated Fat
3.654g
Polyunsaturated Fat
9.311g
Carbohydrates
18.06g
7%
Sugar
10.14g
11%
Fibre
3.9g
Protein
44.04g
88%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
14mg
1%
Last updated: 12 May 20 10:36 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (37%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
16.51g
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Carbs
18.06g
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Prot
44.04g
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| There are 402 calories in 100 grams of Tofu Skin. |
| Calorie Breakdown: 37% fat, 18% carbs, 44% prot. |
Common serving sizes:
Related types of Tofu:
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