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Nutrition Facts
Serving Size
1 serving (150 g)
Energy
598 kj
7%
143 kcal
Fat
8.14g
12%
Saturated Fat
0.823g
4%
Monounsaturated Fat
3.82g
Polyunsaturated Fat
2.923g
Carbohydrates
9.09g
3%
Sugar
2.35g
3%
Fibre
1.7g
Protein
9.28g
19%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
316mg
16%
Last updated: 04 Jan 24 05:58 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (50%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
8.14g
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Carbs
9.09g
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Prot
9.28g
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| There are 143 calories in 1 serving Tofu Bhurji. |
| Calorie Breakdown: 50% fat, 25% carbs, 25% prot. |
Common serving sizes:
Related types of Tofu:
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