| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1234 kj
15%
295 kcal
Fat
4.21g
6%
Saturated Fat
1.129g
6%
Monounsaturated Fat
1.355g
Polyunsaturated Fat
1.206g
Carbohydrates
49.86g
19%
Sugar
8.1g
9%
Fibre
3.7g
Protein
14.26g
29%
Salt
0.82g
14%
Cholesterol
3mg
Potassium
453mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
4.21g
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Carbs
49.86g
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Prot
14.26g
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| There are 295 calories in 100 grams of Toasted Soy Bread. |
| Calorie Breakdown: 13% fat, 68% carbs, 19% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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