| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large slice
Energy
334 kj
4%
80 kcal
Fat
0.99g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.394g
Carbohydrates
15.14g
6%
Sugar
0.17g
0%
Fibre
2.1g
Protein
2.77g
6%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
66mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
80
|
|
Fat
0.99g
|
|
Carbs
15.14g
|
|
Prot
2.77g
|
| There are 80 calories in 1 large slice of Toasted Pumpernickel Bread with Raisins. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
