| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
577 kj
7%
138 kcal
Fat
1.1g
2%
Saturated Fat
0.29g
1%
Monounsaturated Fat
0.532g
Polyunsaturated Fat
0.234g
Carbohydrates
27.52g
11%
Sugar
6.67g
7%
Fibre
1.5g
Protein
4.44g
9%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
97mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
1.1g
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Carbs
27.52g
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Prot
4.44g
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| There are 138 calories in 1 Toasted English Muffin with Raisins. |
| Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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