| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1318 kj
16%
315 kcal
Fat
6.34g
9%
Saturated Fat
1.232g
6%
Monounsaturated Fat
1.929g
Polyunsaturated Fat
2.667g
Carbohydrates
54.78g
21%
Sugar
4.49g
5%
Fibre
2g
Protein
8.67g
17%
Salt
0.98g
16%
Cholesterol
3mg
Potassium
158mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
6.34g
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Carbs
54.78g
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Prot
8.67g
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| There are 315 calories in 100 grams of Toasted Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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