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1 regular slice (10 cm x 13 cm x 1.5 cm)

Toasted Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
2.54g
4%
Saturated Fat
0.493g
2%
Monounsaturated Fat
0.772g
Polyunsaturated Fat
1.067g
Carbohydrates
21.91g
8%
Sugar
1.8g
2%
Fibre
0.8g
Protein
3.47g
7%
Salt
0.39g
7%
Cholesterol
1mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
2.54g
Carbs
21.91g
Prot
3.47g
There are 126 calories in 1 regular slice of Toasted Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 126
1 thick slice (10 cm x 13 cm x 0.65 cm) 158
100 g 315

Related types of Toast:

Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
Whole Wheat Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Toasted White Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread (Commercial)
Mixed Grain Bread
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  View More
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